Is Market District Cinnamon Crunch Muffins Alpha-Gal?
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Ingredients
Muffin [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Whole Eggs, Cinnamon Drops (Sugar, Palm Oil Cinnamon, Nonfat Dry Milk, Soy Lecithin), Less than 2%: Modified Food Starch, Mono & Diglycerides, Nonfat Dry Milk, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural Flavor, Soy Lecithin, Xanthan Gum, Citric Acid, Egg Whites, Soy Flour], Cinnamon Streusel Topping [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine [Palm Oil, Soybean Oil, Water, Salt, Less than 2%: Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Beta Carotene (Color), Vitamin A Palmitate, Artificial Flavor], Sugar, Cinnamon].
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.