Is Market District Cinnamon Crunch Muffins Dairy Free?


Ingredients
Muffin [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Whole Eggs, Cinnamon Drops (Sugar, Palm Oil Cinnamon, Nonfat Dry Milk, Soy Lecithin), Less than 2%: Modified Food Starch, Mono & Diglycerides, Nonfat Dry Milk, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural Flavor, Soy Lecithin, Xanthan Gum, Citric Acid, Egg Whites, Soy Flour], Cinnamon Streusel Topping [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine [Palm Oil, Soybean Oil, Water, Salt, Less than 2%: Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Beta Carotene (Color), Vitamin A Palmitate, Artificial Flavor], Sugar, Cinnamon].
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


