Is Market District Potato and Leek Soup, Potato and Leak Gluten Free?

Ingredients

WATER, POTATO, ONION, HEAVY CREAM (CREAM, MILK), LEEKS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING (LACTIC ACID)), VEGETABLE BASE (SAUTEED VEGETABLE PUREE MIX (CARROT, ONION, CELERY), SALT, SUGAR, MALTODEXTRIN, CORN OIL, 2% OR LESS OF YEAST EXTRACT, WATER, POTATO STARCH, XANTHAN GUM, NATURAL FLAVORS, CARROT JUICE CONCENTRATE), SHERRY (SULFITES), CORN STARCH, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM, GARLIC), GARLIC, SALT, SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, SALT, CARAMEL COLOR, 1/10 OF 1% SODIUM BENZOATE (PRESERVATIVE), GUAR GUM), BLACK PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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