Is Market District S'mores Graham and Chocolate Cookies With Marshmallow Flavored Creme Cookies, S'mores GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • cocoa powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICING SUGAR (SUGAR, CORNSTARCH), GRAHAM FLOUR, SHORTENING (PALM OIL, CANOLA OIL, MODIFIED PALM OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN CANE SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), CORN SYRUP, INVERT SUGAR SYRUP, CORNSTARCH, HONEY, NATURAL FLAVORS, BAKING SODA, SALT, SOY LECITHIN, AMMONIUM BICARBONATE.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cookie · Piece

Flavor
SweetChocolatey
Texture
CrunchySoft
Commonly used for
SnackingOn The Go