Is Market Family Salad, 1 lb Alpha-Gal Friendly?

Ingredients

Organic Spring Greens Mix (Organic Baby Lettuces, Organic Mizuna, Organic Red & Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Radicchio), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cornstarch, Potato Starch And Powdered Cellulose), Walnuts, Apple Juice Sweetened Cranberries (Cranberry, Apple Juice Concentrate, Sunflower Oil), Balsamic Vinaigrette (Canola Oil, Balsamic Vinegar, Light Amber Pail Honey, Curly Parsley, Garlic, Xanthan Gum, Onion Powder, Salt, Black Pepper)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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