Is MARKET MEAL KITS, SOUTHWEST CHIPOTLE CHICKEN WITH SPANISH RICE & FRESH VEGETABLES Alpha-Gal?

Ingredients

CHICKEN, VEGETABLES (BELL PEPPER, ONION), SPANISH RICE (WATER, RICE, TOMATOES, POBLANO CHILIES, CHICKEN FAT, CHICKEN BROTH [CHICKEN STOCK, SALT], ONION, GARLIC, CILANTRO, SPICES, LIME JUICE CONCENTRATE, LEMON ZEST [LEMON PEEL, CANE SUGAR, NATURAL LEMON FLAVOR], RICE STARCH, YEAST EXTRACT [NATURAL FLAVOR, SALT, YEAST EXTRACT], SALT, PAPRIKA, CANE SUGAR, CHILI PEPPERS, CELERY), CHIPOTLE SAUCE (HEAVY CREAM, WATER, TOMATOES, POBLANO CHILIES, CHICKEN STOCK [CHICKEN STOCK, SALT], ONION, CHICKEN FAT, RICE STARCH, CILANTRO, LIME JUICE CONCENTRATE, BEEF EXTRACT, ROASTED GARLIC, LIGHT BROWN CANE SUGAR, GARLIC, LENTIL FLOUR, SALT, YEAST EXTRACT [NATURAL FLAVOR, SALT, YEAST EXTRACT], SPICES, DEHYDRATED ONION, PAPRIKA), OLIVE OIL, SEASONING (SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CANE SUGAR, SPICES).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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