Is MARKET PANTRY, ITALIAN-STYLE FINELY SHREDDED CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

asiago cheese
romano cheese
cheddar cheese
smoked provolone cheese
low-moisture part-skim mozzarella cheese
cultured pasteurized milk

asiago cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), SMOKED PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), CHEDDAR CHEESE (CULTURED PASTEURIZED MIL, SALT, ENZYMES), ROMANO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POTATO STARCH, CORN STARCH AND CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

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