Is Market Pantry Sweet & Salty Kettle Corn Low FODMAP?
Description
Sweet-and-salty popcorn offers balanced sweet-and-salty flavor with a crisp exterior and airy interior. Typically eaten as a casual snack, during movie nights, or shared at gatherings. Customer reviews commonly note consistent flavor and crunch, with occasional comments about excess sweetness, broken kernels, or sporadic stale pieces reported in some bags.
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Description
Sweet-and-salty popcorn offers balanced sweet-and-salty flavor with a crisp exterior and airy interior. Typically eaten as a casual snack, during movie nights, or shared at gatherings. Customer reviews commonly note consistent flavor and crunch, with occasional comments about excess sweetness, broken kernels, or sporadic stale pieces reported in some bags.
Ingredients
Popcorn, Palm Oil, Salt, Soy Lecithin, Sucralose, Natural And Artificial Flavor. Contains: Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.