Is Market Side Strawberry Iced Cake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk
milk
dry buttermilk
dry whole milk
buttermilk
cream
butter
diglycerides
monocalcium phosphate
natural flavor
riboflavin

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk

dry buttermilk

dry whole milk

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Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Cake: Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Strawberry Puree, Butter (cream, Natural Flavor), Wheat Starch, Food Starch-modified, Dry Whole Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Salt, Soy Lecithin, Xanthan Gum, Citric Acid, Red 40, Cellulose Gum. Icing: Icing Sugar (sugar, Corn Starch), Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Butter (cream, Natural Flavor), Palm Oil Shortening, Corn Syrup, Guar Gum, Natural Flavor, Mono- And Diglycerides. contains Milk, Eggs, Wheat and Soy. It may also contains traces of Tree Nuts and Sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.