Is MARKETS OF MEIJER, FRESH COOKIES, ULTIMATE DOUBLE CHOCOLATE CHIP Vegan?
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Ingredients
Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate (Sugar, Chocolate Liquor, Coco A Butter, Soy Lecithin, Vanilla, Salt), Sugar, Butter (Pasteurized Cream, Natural Flavorings), High Fructose Corn Syrup, Cocoa (Processed With Alkali), Eggs, Contains 2% Or Less Of: Coffee, Natural And Artificial Flavor, Salt, Sodium Bicarbonate, Caramel Color
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.