Is Marketside Apple Grape Cheese Bistro Box Low FODMAP?

Ingredients

Apples (Apples And Calcium Ascorbate (To Maintain Freshness And Color)), Cheddar Cheese Cubes (Cheddar Cheese (Pasteurized Milk, Cheese Culture Salt, Enzymes, Annatto (Vegetable Color)), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Milk Chocolate And Caramel Squares (Sugar, Whole, Milk Powder, Cocoa Butter, Corn Syrup, Unsweetened Chocolate, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Palm Oil, Water, Butter (Cream, Salt), Natural And Artificial Flavor, Salt, Disodium Phosphate Sorbate, Citric Acid And Tbhq , Vanilla), Dry Roasted Almonds, Sweetened Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (Color)), Crackers (Wheat Flour, Vegetable Oil (Palm), Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Marketside Apple Grape Cheese Bistro Box is available at 1 retailer

About this product

Snack · Piece