Is Marketside Asian Chopped Salad Kit Vegan?
Description
Crisp, crunchy textures complement a savory-sweet, tangy flavor profile often described as balanced and vibrant. Commonly used as a quick lunch, picnic side, or base for added protein, reviewers note convenient packaging and consistent taste while some report occasional variability in freshness or topping distribution across batches and portion sizes.
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Description
Crisp, crunchy textures complement a savory-sweet, tangy flavor profile often described as balanced and vibrant. Commonly used as a quick lunch, picnic side, or base for added protein, reviewers note convenient packaging and consistent taste while some report occasional variability in freshness or topping distribution across batches and portion sizes.
Ingredients
Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions. Dressing: Soybean Oil, Vinegar, Sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Contains Less Than 2% Of Salt, Sesame Seed, Spice, Xanthan Gum, Garlic Powder, Natural Flavor. Almonds. Wonton Strips: Wheat Flour, Non Gmo Canola Oil, Corn Starch, Sugar, Salt, Dehydrated Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Dehydrated Onion Powder, Soy Sauce Powder Soy Sauce (soybeans, Salt, Wheat) Maltodextrini, Natural Pineapple Flavor, Toasted Sesame Oil, Natural Citric Acid, Natural Tamarind Flavor. Contains: Almonds, Wheat And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.