Is Marketside Baklava, 12 oz GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- semi-sweet chocolate
- chocolate liquor
- cocoa powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Syrup Blend (High Fructose Corn Syrup, Corn Syrup, Sugar), Water, Palm Oil Shortening, Nut Mix (Walnuts, Almonds, Pistachio Nuts), Sugar, Dark Confectioner's Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier Blend (Soy Lecithin, Sorbitan Tristearate), Vanilla Extract), Wheat Protein Isolate, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Salt, Corn Oil, Sodium Propionate, Potassium Sorbate, Honey, Cinnamon, Artificial And Natural Flavor, Sodium Benzoa
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Marketside Baklava, 12 oz is available at 1 retailer
About this product
Snack · Piece