Is Marketside Bone-In Spiral Cut Honey Cured Double Glazed Hickory Smoked Ham with Natural Juices Dairy Free?


Ingredients
CURED WITH: WATER, HONEY, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, POTASSIUM LACTATE, CORN SYRUP SOLIDS, SODIUM PHOSPHATES, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. GLAZED WITH: WATER, BROWN SUGAR, FRUCTOSE, MOLASSES, PORK GELATIN, SPICES, MALTODEXTRIN, SOYBEAN OIL. GLAZE PACKET: SUGAR, DEHYDRATED HONEY, ISOMALT, SOYBEAN OIL, SALT, SPICE.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


