Is Marketside Bone-In Spiral Cut Honey Cured Double Glazed Hickory Smoked Ham With Natural Juices GERD Friendly?
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Why it's not GERD friendly
- pork gelatin
- water
pork gelatin
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cured With: Water, Honey, Contains 2% Or Less Of: Salt, Dextrose, Potassium Lactate, Corn Syrup Solids, Sodium Phosphates, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Glazed With: Water, Brown Sugar, Fructose, Molasses, Pork Gelatin, Spices, Maltodextrin, Soybean Oil. Glaze Packet: Sugar, Dehydrated Honey, Isomalt, Soybean Oil, Salt, Spice.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Slice