Is Marketside Bone-In Spiral Cut Honey Cured Double Glazed Hickory Smoked Ham with Natural Juices Dairy Free?


Ingredients
INGREDIENTS: CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. GLAZE PACKET: BROWN SUGAR, SUGAR, HONEY POWDER (REFINED SYRUP, HONEY), MODIFIED CORN STARCH, SPICES, MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, PROPYLENE GLYCOL, SPICE EXTRACTIVES, SOY LECITHIN, ALLSPICE.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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