Is Marketside Boston Creame Filled Cake, 4 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

palm kernel oil nonfat dry milk
dry whole milk
nonfat milk
evaporatd milk milk
carrageenan glucono delta-lactone
sour cream culturd pasteurized light cream
whey
natural flavor
carrageenal vitamin d3
sodium stearoyl lactylate
monoglycerides
+2 more

palm kernel oil nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cake Base (Sugar, Bleached Wheat Flour, Food Starch-modified, Soybean Oil, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Natural And Artificial Flavor, Whey, Soy Flour, Salt, Wheat Glijtbi, Propylene Glycol Monoester, Monoglycerides, Sodium Stearoyl Lactylate), Soybean Oil, Sugar, Eggs, Semi Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Palm Oil Fondant (Sugar, Corn Syrup), Creme Base Modified Starch, Salt, Titanium Dioxide Color, Carrageenan Glucono Delta-lactone, Potassium Sorbate, Sodium Benzoate, Artificial Flavor, Cornstarch, Dioxide, Yellow5 Yellow 6, Sour Cream Culturd Pasteurized Light Cream, Nonfat Milk, Enn, Ies, Evaporatd Milk Milk, Dipotassium Phosphate, Carrageenal Vitamin D3, Contains 2% Or Less Of: Buttercream, Natural Flavor, High Fat Cocoa Processed With Alkali, White Compound Sugar, Palm Kernel Oil Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Soy Lecithin, Natural Vanilla Flavor, Artificial Flavor And Color, Invert Sugar Soy Lecithin Salt

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.