Is Marketside Boston Creme Mousse, 5.75 oz Dairy Free?

Ingredients

Water, High Fructose Corn Syrup, Modified Cornstarch, Sugar, Vegetable Shortening (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Heavy Cream (Cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Egg Whites, Contains Less Than 2% Of The Following: Soybean Oil, Eggs, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Wheat Starch, Soy Lecithin, Titanium Dioxide (For Color), Modified Tapioca Starch, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Whey, Potassium Sorbate), Dextrose, Mono- And Diglycerides, Phosphoric Acid, Sodium Caseinate, Guar Gum, Sodium Stearoyl Lactylate, Polysorbate 60, Xanthan Gum, Yellow 5, Yellow 6, Red 40, Yellow 5 Lak

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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