Is Marketside Boston Creme Mousse, 5.75 oz Gluten Free?
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Ingredients
Water, High Fructose Corn Syrup, Modified Cornstarch, Sugar, Vegetable Shortening (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Heavy Cream (Cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Egg Whites, Contains Less Than 2% Of The Following: Soybean Oil, Eggs, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Wheat Starch, Soy Lecithin, Titanium Dioxide (For Color), Modified Tapioca Starch, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Whey, Potassium Sorbate), Dextrose, Mono- And Diglycerides, Phosphoric Acid, Sodium Caseinate, Guar Gum, Sodium Stearoyl Lactylate, Polysorbate 60, Xanthan Gum, Yellow 5, Yellow 6, Red 40, Yellow 5 Lak
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.