Is Marketside Buffalo Chicken Salad, 17 oz Dairy Free?

Ingredients

Ceberg Lettuce, Buffalo Ranch Dressing (Cultured Buttermilk, Soybean Oil, Water, Eggs, Salt, Sugar, Vinegar, Hot Sauce (Aged Red Peppers, Distilled Vinegar, Salt), Cultured Dextrose, Egg Yolk, Garlic, Onion, Lemon Juice From Concentrate, Maltodextrin, Xanthan & Guar Gums (Food Fiber), Spice, Food Starch-modified, Autolyzed Yeast Extract, Natural Flavor, Corn Syrup Solids), Buffalo Style Chicken Strips (Boneless Chicken With Rib Meat, Water, Modified Potato Starch, Hot Sauce (Cayenne Pepper, Vinegar, Salt, Garlic), Salt, Garlic Puree, Dry Hot Sauce (Cayenne Pepper, Salt, Garlic), Sugar, Sodium Lactate, Sodium Phosphate, Cayenne Pepper, Citric Acid, Paprika), Romaine Lettuce, Celery, Blue Cheese Crumbles (Pasteurized Milk, Cheese Culture, Whey, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin (As A )), Grape Tomatoes, Carrot, Red Cabbage, Contains: Egg, Milk, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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