Is Marketside Buffalo Chicken Salad, 17 oz Vegan?

Ingredients

Ceberg Lettuce, Buffalo Ranch Dressing (Cultured Buttermilk, Soybean Oil, Water, Eggs, Salt, Sugar, Vinegar, Hot Sauce (Aged Red Peppers, Distilled Vinegar, Salt), Cultured Dextrose, Egg Yolk, Garlic, Onion, Lemon Juice From Concentrate, Maltodextrin, Xanthan & Guar Gums (Food Fiber), Spice, Food Starch-modified, Autolyzed Yeast Extract, Natural Flavor, Corn Syrup Solids), Buffalo Style Chicken Strips (Boneless Chicken With Rib Meat, Water, Modified Potato Starch, Hot Sauce (Cayenne Pepper, Vinegar, Salt, Garlic), Salt, Garlic Puree, Dry Hot Sauce (Cayenne Pepper, Salt, Garlic), Sugar, Sodium Lactate, Sodium Phosphate, Cayenne Pepper, Citric Acid, Paprika), Romaine Lettuce, Celery, Blue Cheese Crumbles (Pasteurized Milk, Cheese Culture, Whey, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin (As A )), Grape Tomatoes, Carrot, Red Cabbage, Contains: Egg, Milk, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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