Is Marketside Candy Crunch Popcorn, 10 oz Vegetarian?
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Ingredients
White Chocolate Flavored Candy Coating (Sugar, Palm Kernel, Palm Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin (Emulsifier), Vanilla Flavoring), Brown Sugar, Popcorn, Corn Syrup, Sugar, Lavender Milk Chocolate Gems (Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Dry Whole Milk, Soy Lecithin (Emulsifier), Salt, Vanilla Flavoring), Sugar, Artificial Color, Blue 2 Lake, Red 40 Lake, Red 3, Gum Arabic, Corn Syrup, Confectioner's Glaze), Light Green Milk Chocolate Gems (Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Dry Whole Milk, Soy Lecithin (Emulsifier), Salt, Vanilla Flavoring), Sugar, Artificial Color, Yellow 5 Lake, Blue 1 Lake, Gum Arabic, Corn Syrup, Confectioner's Glaze), Pink Milk Chocolate Gems (Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Dry Whole Milk, Soy Lecithin (Emulsifier), Salt, Vanilla Flavoring), Sugar, Artificial Color, Red 40 Lake, Red 3, Blue 2 Lake, Gum Arabic, Corn Syrup, Confectioner's Glaze), Yellow Milk Chocolate Gems (Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Dry Whole Milk, Soy Lecithin (Emulsifier), Salt, Vanilla Flavoring), Sugar, Artificial Color, Yellow 5 Lake, Gum Arabic, Corn Syrup, Confectioner's Glaze), Turquoise Milk Chocolate Gems (Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Dry Whole Milk, Soy Lecithin (Emulsifier), Salt, Vanilla Flavoring), Sugar, Artificial Color, Blue 1 Lake, Yellow 5 Lake, Gum Arabic, Corn Syrup, Confectioner's Glaze), Salt, Artificial Vanilla Flavoring (Propylene Glycol, Sugar, Caramel Color), Canola Oil, Soy Lecithin (Emulsifier)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.