Is Marketside Caramelized Onion Dip, 16 oz GERD Friendly?
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Why it's not GERD friendly
- sour cream
- cultured cream
- citric acid
- lemon juice concentrate
- extractives of garlic
- fried garlic concentrate
- granulated garlic
- roasted garlic
- +1 more
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sour Cream (Cultured Cream, Less Than 2%: Modified Food Starch (Corn), Sodium Phosphate, Carrageenan, Calcium Sulfate, Carob Bean Gum, Guar Gum, Potassium Sorbate As ), Mayonnaise (Soybean Oil, Water, Whole Egg, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Natural Flavors), Caramelized Onion (Onions, Canola Oil, Soybean Oil, Water, Salt, Citric Acid, Ascorbic Acid), Onion Seasoning (Dehydrated Onion, Salt, Yeast Extract, Cane Sugar, Cornstarch, Caramel Color, Less Than 2% Vegetable Oil Added As A Processing Aid), Roasted Garlic, Granulated Garlic, Citric Acid, Sodium Benzoate As, Potassium Sorbate As, Caramelized Onion Flavor (Glycerine, Natural Flavors, Extractives Of Onion), Fried Garlic Concentrate (Glycerine, Extractives Of Garlic)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Marketside Caramelized Onion Dip, 16 oz is available at 1 retailer
About this product
Dip · Spreadable