No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marketside Chicken Caesar Salad, 14.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ROMAINE LETTUCE, CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN & ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], VINEGAR, GARLIC, EGG YOLKS, ANCHOVY PASTE [ANCHOVIES {FISH}, SALT, DEFATTED SOY FLOUR, WATER], SALT, SPICES, OLIVE OIL, MOLASSES, CORN SYRUP, WHITE WINE, SUGAR, TARTARIC ACID, CITRIC ACID, TAMARIND EXTRACT, NATURAL FLAVOR, XANTHAN GUM), CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED CANE SUGAR [ANTI-MICROBIAL AGENT], VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORS), BUTTER-FLAVORED GARLIC CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, DEHYDRATED GARLIC, MALTODEXTRIN, CONTAINS 2% OR LESS OF NATURAL FLAVOR [MILK], SALT, BUTTER OIL, WHEAT GLUTEN, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, ANNATTO EXTRACT [COLOR], YEAST, ALPHA TOCOPHEROL [ANTIOXIDANT], CITRIC ACID, TBHQ [TO PRESERVE FRESHNESS]), PARMESAN CHEESE (PASTURIZED MILK, SALT, BACTERIAL CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Marketside Chicken Caesar Salad, 14.5 oz is available at 1 retailer

Walmart

About this product

Poultry · Pouch

Flavor
GarlickyTangySavory
Texture
CreamyCrunchy
Commonly used for
SaladLunchMeal PrepOn The Go
Low FODMAP? Marketside Chicken Caesar Salad, 14.5 oz | Spoonful