Is Marketside Chicken Teriyaki With Rice Soy Free?
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Why it's not soy free
- soybeans
- soy
- soy sauce
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Rice (water, Rice, Polylysine [preservative]), Fully Cooked Chicken White Meat Strips (chicken Breast With Rib Meat, Seasoning [salt, Dextrose, Autolyzed Yeast Extract, Spices, Natural Flavor], Contains Less Than 2% Of Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Teriyaki Sauce (soy Sauce [water, Salt, Sugar, Soybeans, Wheat], Mirin Rice Wine, Sesame Seeds, Food Starch-modified, Dextrose, Corn Syrup, Guar Gum, Caramel Color), Nisin (preservative). Contains Wheat, Soy and Sesame.
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