Is Marketside Chopped Salad Kit Bacon Ranch Crunch Dairy Free?

Ingredients

Green Cabbage, Green Leaf Lettuce, Carrot, Kale, Red Cabbage, Green Onion, Dressing: Canola Oil, Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Jalapeno Peppers, Distilled Vinegar, Less Than 2% Of Salt, Sugar, Green Onion, Apple Cider Vinegar, Spices, Dried Garlic, Xanthan Gum, Dried Onion, Skim Milk Powder Blend (whey, Sodium Caseinate, Skim Milk Powder), Dried Bell Pepper, Mustard Flour, Guar Gum, Chili Powder (spices, Salt, Paprika, Dried Garlic). Shredded Cheese: Pasteurized Milk, Cheese Culture, Powdered Cellulose (to Prevent Caking), Contains Less Than 2% Of Annatto Extract (color), Potato Flour, Salt, Spice, Sugar. Bacon: Pork Belly, Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Sugar, Brown Sugar, Natural Smoke Flavor. Tortilla Strips: Stone Ground Blue Corn, Corn Oil And/or Sunflower Oil, Water, Sea Salt, Trace Of Lime, Green Onion. Contains Milk And Eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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