Is Marketside Chopped Salad Kit Bacon Ranch Crunch Gluten Free?

Ingredients

Green Cabbage, Green Leaf Lettuce, Carrot, Kale, Red Cabbage, Green Onion, Dressing: Canola Oil, Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Jalapeno Peppers, Distilled Vinegar, Less Than 2% Of Salt, Sugar, Green Onion, Apple Cider Vinegar, Spices, Dried Garlic, Xanthan Gum, Dried Onion, Skim Milk Powder Blend (whey, Sodium Caseinate, Skim Milk Powder), Dried Bell Pepper, Mustard Flour, Guar Gum, Chili Powder (spices, Salt, Paprika, Dried Garlic). Shredded Cheese: Pasteurized Milk, Cheese Culture, Powdered Cellulose (to Prevent Caking), Contains Less Than 2% Of Annatto Extract (color), Potato Flour, Salt, Spice, Sugar. Bacon: Pork Belly, Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Sugar, Brown Sugar, Natural Smoke Flavor. Tortilla Strips: Stone Ground Blue Corn, Corn Oil And/or Sunflower Oil, Water, Sea Salt, Trace Of Lime, Green Onion. Contains Milk And Eggs.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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