Is Marketside Chopped Salad Kit Bacon Ranch Crunch Vegan?

Ingredients

Green Cabbage, Green Leaf Lettuce, Carrot, Kale, Red Cabbage, Green Onion, Dressing: Canola Oil, Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Jalapeno Peppers, Distilled Vinegar, Less Than 2% Of Salt, Sugar, Green Onion, Apple Cider Vinegar, Spices, Dried Garlic, Xanthan Gum, Dried Onion, Skim Milk Powder Blend (whey, Sodium Caseinate, Skim Milk Powder), Dried Bell Pepper, Mustard Flour, Guar Gum, Chili Powder (spices, Salt, Paprika, Dried Garlic). Shredded Cheese: Pasteurized Milk, Cheese Culture, Powdered Cellulose (to Prevent Caking), Contains Less Than 2% Of Annatto Extract (color), Potato Flour, Salt, Spice, Sugar. Bacon: Pork Belly, Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Sugar, Brown Sugar, Natural Smoke Flavor. Tortilla Strips: Stone Ground Blue Corn, Corn Oil And/or Sunflower Oil, Water, Sea Salt, Trace Of Lime, Green Onion. Contains Milk And Eggs.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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