Is Marketside Chopped Salad Kit Cherry Almond Gorgonzola GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- contains less than 2% of egg, blue cheese
- blue cheese
- cheese cultures
- gorgonzola cheese
- dehydrated garlic
- enriched wheat flour
- milk
- vinegar
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables: Green Cabbage, , Kale, Red Cabbage, Carrots, Green Onion, Dressing: Soybean Oil, Cultured Buttermilk, Gorgonzola Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Vinegar, Egg Yolk, Sugar, Salt, Contains Less Than 2% Of Egg, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Xanthan Gum, Spice, Lemon Juice Concentrate, Natural Smoke Flavor, Mustard Flour, Citric Acid, Dried Cherries: Cherries, Sugar, Sunflower Oil, Garlic Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Salt, Dehydrated Garlic, Yeast, Almonds. Contains Milk, Eggs, Almonds, And Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Vegetable · Pouch