Is Marketside Cranberry Walnut Salad Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • enzymes
  • natural flavor

enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Spring Mix (baby Lettuces (red Oak Lettuce, Green Oak Lettuce, Tango Lettuce, Lolla Rossa Lettuce, Red Leaf Lettuce, Green Leaf Lettuce), Baby Greens (mizuna, Arugula, Tatsoi, Mache Lettuce, Red Chard, Green Chard, Baby Spinach, Kale, Endive), Radicchio, Ingredients May Vary), Raspberry Flavored Vinaigrette Dressing (water, Sugar, Raspberry Flavored Juice Concentrate Blend (apple Juice Concentrate, Pear Juce Concentrate, Raspberry Juice Concentrate And Elderberry Juice Concentrate, Natural Flavor, Citric Acid), Red Wine Vinegar, Apple Juice Concentrate, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Rosemary Extract). Contains Milk, Walnuts And Wheat.

Check Marketside Cranberry Walnut Salad against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Vegetable · Pouch

Flavor
TangySweetNuttySavory
Texture
CrunchyChewy
Commonly used for
SaladLunchSide DishMeal Prep