No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Marketside Cream Lobster Bisque Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Rich, creamy bisque offers smooth, velvety silky texture and savory, slightly briny depth; commonly heated for quick starters, paired with bread or salad, or used as a sauce base. Reviewers praise consistent creaminess and convenience, while some note variability in seasoning and occasional reports of being overly salty or thin.

Ingredients

Calories, Total Fat, Cholest, Sodium, Total Carb, Protein, Light Cream (milk, Cream), Water, Whole Milk (milk, Vitamin D), Lobster Meat (lobster, Water, Salt), Sherry Wine (contains Sulfites), Corn Starch, Butter (cream, Salt), Onions, Tomato Paste (tomatoes, Citric Acid), Sugar, Chicken Broth Concentrate (chicken Stock, Salt, Chicken Fat, Natural Flavor, Vegetable Juice Concentrate [celery, Onion, Carrot), Lactic Acid, Xanthan Gumi, Sea Salt, Lobster Stock (lobster, Salt, Cod), Clam Broth (dehydrated Clam Broth, Maltodextrin), Paprika. Contains: Milk, Cod And Lobster.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Marketside Cream Lobster Bisque Low FODMAP? | Spoonful