Is Marketside Cream Lobster Bisque Low FODMAP?

Ingredients

Calories, Total Fat, Cholest, Sodium, Total Carb, Protein, Light Cream (milk, Cream), Water, Whole Milk (milk, Vitamin D), Lobster Meat (lobster, Water, Salt), Sherry Wine (contains Sulfites), Corn Starch, Butter (cream, Salt), Onions, Tomato Paste (tomatoes, Citric Acid), Sugar, Chicken Broth Concentrate (chicken Stock, Salt, Chicken Fat, Natural Flavor, Vegetable Juice Concentrate [celery, Onion, Carrot), Lactic Acid, Xanthan Gumi, Sea Salt, Lobster Stock (lobster, Salt, Cod), Clam Broth (dehydrated Clam Broth, Maltodextrin), Paprika. Contains: Milk, Cod And Lobster.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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