Is Marketside Creamy Cauliflower Parmesan Soup Dairy Free?

Description
Rich, savory flavor with a pronounced cheesy note and mild vegetable undertone; smooth, creamy texture with occasional tender vegetable pieces. Commonly enjoyed as a quick lunch or light dinner, often paired with crusty bread or crackers. Reviewers cite convenient preparation and comforting taste, though some mention variable thickness and saltiness.

Description
Rich, savory flavor with a pronounced cheesy note and mild vegetable undertone; smooth, creamy texture with occasional tender vegetable pieces. Commonly enjoyed as a quick lunch or light dinner, often paired with crusty bread or crackers. Reviewers cite convenient preparation and comforting taste, though some mention variable thickness and saltiness.
Ingredients
Water, Cauliflower, Light Cream (milk, Cream), Grated Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Onions, Butter (cream, Salt), Corn Starch, Rice Flour, Sea Salt, Lemon Juice, Garlic, Black Pepper. Contains Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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