Is Marketside Creamy Cauliflower Parmesan Soup Vegan?
Description
Rich, savory flavor with a pronounced cheesy note and mild vegetable undertone; smooth, creamy texture with occasional tender vegetable pieces. Commonly enjoyed as a quick lunch or light dinner, often paired with crusty bread or crackers. Reviewers cite convenient preparation and comforting taste, though some mention variable thickness and saltiness.
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Description
Rich, savory flavor with a pronounced cheesy note and mild vegetable undertone; smooth, creamy texture with occasional tender vegetable pieces. Commonly enjoyed as a quick lunch or light dinner, often paired with crusty bread or crackers. Reviewers cite convenient preparation and comforting taste, though some mention variable thickness and saltiness.
Ingredients
Water, Cauliflower, Light Cream (milk, Cream), Grated Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Onions, Butter (cream, Salt), Corn Starch, Rice Flour, Sea Salt, Lemon Juice, Garlic, Black Pepper. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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