Is Marketside Creamy Chicken & Wild Rice Soup, 16 oz Vegetarian?

Ingredients

Chicken Stock (Water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, Spices, Thyme), Light Cream (Milk, Cream), Wild Rice, Chicken, Onions, Water, Chicken Broth Concentrate (Chicken Meat With Natural Juices, Sea Salt, Cooked Vegetables (Onion, Carrot, Celery), Chicken Fat, Natural Flavor, Potato Starch, Rice Starch), Chicken Fat, Carrots, Red Wine (Wine (Contains Sulfites), Salt), Corn Starch, Rice Flour, White Rice, Parsley, White Distilled Vinegar, Sugar, Sea Salt, Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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