Is MARKETSIDE, DIJON DILL DIP GERD Friendly?
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Why it's not GERD friendly
- 2% of citric acid
- cream
- sour cream
- vinegar
- red wine vinegar
- cultured nonfat milk
- milk protein concentrate
- +2 more
2% of citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOUR CREAM (MILK, CREAM, SKIM MILK, BACTERIAL CULTURES, ENZYMES), GREEK YOGURT (PASTEURIZED NONFAT MILK, MILK PROTEIN CONCENTRATE, ENZYMES BACTERIAL CULTURES), WATER, CONTAINS LESS THAN 2% OF CITRIC ACID, CULTURED NONFAT MILK, DEHYDRATED ONION, DILL WEED, GROUND CELERY SEED, MUSTARD SEED, NATURAL FLAVOR, ONION POWDER, RED WINE VINEGAR, SALT, SOYBEAN OIL, SPICES, SUGAR, WHITE WINE, TARTARIC ACID, TURMERIC, VINEGAR, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Dip · Spreadable