Is Marketside Double Sausage, Egg & Cheese Muffin, 6.1 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pasteurized processed american cheese
  • cream
  • citric acid
  • pork
  • cultured milk
  • nonfat dry milk
  • distilled vinegar

pasteurized processed american cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Sausage Patty (Pork, Water, Salt, Spices, Corn Syrup Solids, Dextrose, Bha, Propyl Gallate, Citric Acid), English Muffin (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast Extract, Cornmeal, Dextrose, Wheat Gluten, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potato Flour, Salt, Calcium Propionate, Distilled Vinegar, Fumaric Acid, Hydrogenated Soybean Oil, Monoglycerides, Propionic Acid , Phosphoric Acid, Soybean Oil, Potassium Sorbate , Mineral Oil, Nonfat Dry Milk), Egg Patty (Egg, Water, Soybean Oil, Food Starch-modified, Whey, Salt, Nonfat Dry V Ilk, Citric Acid ), Pasteurized Processed American Cheese (Cultured Milk, Cultured Skim Milk, Cream, Sodium Citrate, Salt, Annatto Color, Sodium Phosphate, Sorbic Acid , Acetic Acid, Enzymes, Soy Lecithin)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Marketside Double Sausage, Egg & Cheese Muffin, 6.1 oz is available at 1 retailer

Walmart

About this product

Unknown · Whole

Flavor
SavorySaltyMeaty
Texture
DenseSoft
Commonly used for
BreakfastOn The GoSandwichMeal Prep