Is Marketside Gluten-Free Roasted Garlic Hummus 10 oz, Ready to Eat, Resealable Cup, 2 Tbsp. (28g) Serving Vegan?
Description
Pronounced roasted savory flavor with a smooth, creamy texture and occasional slight graininess. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a snack for on-the-go. Reviewers frequently cite convenient resealable packaging, consistent creaminess, and satisfying flavor, while some customers note variability in intensity between batches.
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Description
Pronounced roasted savory flavor with a smooth, creamy texture and occasional slight graininess. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a snack for on-the-go. Reviewers frequently cite convenient resealable packaging, consistent creaminess, and satisfying flavor, while some customers note variability in intensity between batches.
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), CANOLA OIL, TAHINI (GROUND SESAME), WATER, GARLIC, BLACK BEANS, DRIED GARLIC, CITRIC ACID, SEA SALT, DRIED ROASTED GARLIC, ROASTED RED BELL PEPPERS, VINEGAR, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), SPICES, XANTHAN GUM, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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