Is Marketside Gluten-Free Roasted Garlic Hummus 10 oz, Ready to Eat, Resealable Cup, 2 Tbsp. (28g) Serving Vegetarian?
Description
Pronounced roasted savory flavor with a smooth, creamy texture and occasional slight graininess. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a snack for on-the-go. Reviewers frequently cite convenient resealable packaging, consistent creaminess, and satisfying flavor, while some customers note variability in intensity between batches.
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Description
Pronounced roasted savory flavor with a smooth, creamy texture and occasional slight graininess. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a snack for on-the-go. Reviewers frequently cite convenient resealable packaging, consistent creaminess, and satisfying flavor, while some customers note variability in intensity between batches.
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), CANOLA OIL, TAHINI (GROUND SESAME), WATER, GARLIC, BLACK BEANS, DRIED GARLIC, CITRIC ACID, SEA SALT, DRIED ROASTED GARLIC, ROASTED RED BELL PEPPERS, VINEGAR, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), SPICES, XANTHAN GUM, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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