Is Marketside Gouda Flaky Pastry With a Gouda Cheese Filling, Gouda Dairy Free?

Ingredients

WHEAT FLOUR (WHEAT FLOUR, WHEAT GLUTEN, ASCORBIC ACID [A DOUGH CONDITIONER]), WATER (WATER), FAT MIX WITH CONCENTRATED BUTTER (PALM OIL, WATER, CANOLA OIL, BUTTER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, MONO-AND DIGLYCERIDES, TOCOPHEROL [AN ANTIOXIDANT], CITRIC ACID [A PRESERVATIVE], FERMENTED WHEAT FLOUR), GRATED GOUDA CHEESE (MILK, POTATO STARCH, WHEAT STARCH, SALT, CHEESE CULTURE, RENNET, SODIUM NITRATE, ANNATTO EXTRACT), GOUDA FILLING (POTATO STARCH, PALM OIL, MALTODEXTRIN, NONFAT DRY MILK, DRIED EGG PRODUCT, STARCH, WHEAT FLOUR, CHEESE POWDER, SALT, NATURAL FLAVOR, GLUCOSE SYRUP, FERMENTED WHEAT PROTEIN, NATURAL CHEESE FLAVOR, CONCENTRATED LEMON JUICE, SUNFLOWER OIL, SODIUM CASEINATE, YEAST, SPICES, WHOLE MILK, STARTER CULTURE, RENNET, MILK, SODIUM PHOSPHATES, POTATO MALTODEXTRIN), YEAST, BRINE (WATER, SALT), SUGAR, WHEAT FLOUR, CANOLA OIL, SKIMMED MILK, DEXTROSE, SODIUM CASEINATE, PEA PROTEIN, ASCORBIC ACID (A DOUGH CONDITIONER), ENZYME.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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