Is Marketside Gourmet Frightfetti Popcorn, 10 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon flavoring
- orange flavoring
- white chocolate flavored candy coating
- milk
- dry whole milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE CHOCOLATE FLAVORED CANDY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL, PALM OIL], DRY WHOLE MILK, WHEY POWDER [MILK], DRY BUTTERMILK, LACTOSE [MILK], SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVORING), SUGAR, POPCORN, CORN SYRUP, CANOLA OIL, SOY LECITHIN (AN EMULSIFIER), GRAPE FLAVORING (SUGAR, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, RED #3, GUM ARABIC, BLUE #1), GREEN APPLE FLAVORING (SUGAR, MALTODEXTRIN, MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, YELLOW #5, SILICON DIOXIDE [ANTICAKING AGENT], BLUE #1, POTASSIUM BENZOATE [PRESERVATIVE]), ORANGE FLAVORING (SUGAR, MALTODEXTRIN, YELLOW #5, GUM ARABIC, NATURAL & ARTIFICIAL FLAVOR, SILICON DIOXIDE [ANTICAKING AGENT], RED #3), SALT, LEMON FLAVORING (SUGAR, MALTODEXTRIN, CITRIC ACID, YELLOW #5, NATURAL & ARTIFICIAL FLAVOR, CORN SYRUP, MODIFIED CORN STARCH, SILICON DIOXIDE [ANTICAKING AGENT]), BLUEBERRY FLAVORING (SUGAR, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR, BLUE #1, RED #3), STRAWBERRY FLAVORING (SUGAR, MALTODEXTRIN, RED #40, MODIFIED CORN STARCH, CORN SYRUP, NATURAL FLAVOR, SILICON DIOXIDE [ANTICAKING AGENT]), ARTIFICIAL VANILLA FLAVOR (ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, SUGAR, CARAMEL COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Marketside Gourmet Frightfetti Popcorn, 10 oz is available at 1 retailer
About this product
Snack · Pouch