Is Marketside Gourmet Frightfetti Popcorn, 10 oz Vegan?
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Ingredients
WHITE CHOCOLATE FLAVORED CANDY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL, PALM OIL], DRY WHOLE MILK, WHEY POWDER [MILK], DRY BUTTERMILK, LACTOSE [MILK], SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVORING), SUGAR, POPCORN, CORN SYRUP, CANOLA OIL, SOY LECITHIN (AN EMULSIFIER), GRAPE FLAVORING (SUGAR, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, RED #3, GUM ARABIC, BLUE #1), GREEN APPLE FLAVORING (SUGAR, MALTODEXTRIN, MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, YELLOW #5, SILICON DIOXIDE [ANTICAKING AGENT], BLUE #1, POTASSIUM BENZOATE [PRESERVATIVE]), ORANGE FLAVORING (SUGAR, MALTODEXTRIN, YELLOW #5, GUM ARABIC, NATURAL & ARTIFICIAL FLAVOR, SILICON DIOXIDE [ANTICAKING AGENT], RED #3), SALT, LEMON FLAVORING (SUGAR, MALTODEXTRIN, CITRIC ACID, YELLOW #5, NATURAL & ARTIFICIAL FLAVOR, CORN SYRUP, MODIFIED CORN STARCH, SILICON DIOXIDE [ANTICAKING AGENT]), BLUEBERRY FLAVORING (SUGAR, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR, BLUE #1, RED #3), STRAWBERRY FLAVORING (SUGAR, MALTODEXTRIN, RED #40, MODIFIED CORN STARCH, CORN SYRUP, NATURAL FLAVOR, SILICON DIOXIDE [ANTICAKING AGENT]), ARTIFICIAL VANILLA FLAVOR (ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, SUGAR, CARAMEL COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.