Is Marketside Gourmet Frightfetti Popcorn, 10 oz Vegetarian?
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Ingredients
WHITE CHOCOLATE FLAVORED CANDY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL, PALM OIL], DRY WHOLE MILK, WHEY POWDER [MILK], DRY BUTTERMILK, LACTOSE [MILK], SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVORING), SUGAR, POPCORN, CORN SYRUP, CANOLA OIL, SOY LECITHIN (AN EMULSIFIER), GRAPE FLAVORING (SUGAR, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, RED #3, GUM ARABIC, BLUE #1), GREEN APPLE FLAVORING (SUGAR, MALTODEXTRIN, MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, YELLOW #5, SILICON DIOXIDE [ANTICAKING AGENT], BLUE #1, POTASSIUM BENZOATE [PRESERVATIVE]), ORANGE FLAVORING (SUGAR, MALTODEXTRIN, YELLOW #5, GUM ARABIC, NATURAL & ARTIFICIAL FLAVOR, SILICON DIOXIDE [ANTICAKING AGENT], RED #3), SALT, LEMON FLAVORING (SUGAR, MALTODEXTRIN, CITRIC ACID, YELLOW #5, NATURAL & ARTIFICIAL FLAVOR, CORN SYRUP, MODIFIED CORN STARCH, SILICON DIOXIDE [ANTICAKING AGENT]), BLUEBERRY FLAVORING (SUGAR, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR, BLUE #1, RED #3), STRAWBERRY FLAVORING (SUGAR, MALTODEXTRIN, RED #40, MODIFIED CORN STARCH, CORN SYRUP, NATURAL FLAVOR, SILICON DIOXIDE [ANTICAKING AGENT]), ARTIFICIAL VANILLA FLAVOR (ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, SUGAR, CARAMEL COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.