Is Marketside Half Apple Half Blueberry Pie, 10" Gluten Free?

Ingredients

Apple Pie Apples, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Sugar, Water, Food Starch-modified Dextrose, Salt, Cinnamon, Sodium Propionate, Potassium Sorbate, Nutmeg, Contains Wheat, Blueberry Pie Blueberries Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Vegetable Shortening (Palm Oil Soybean Oil), Food Starch-modified, Dextrose, Levon Puree (Water, Citric Acid, Sugar, Levon Pulp Cells, High Fructose Corn Syrup, Levon Concentrate Lemon Oil Sodium Citrate), Citric Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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