Is Marketside Half Apple Half Blueberry Pie, 10" Vegetarian?


Ingredients
Apple Pie Apples, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Sugar, Water, Food Starch-modified Dextrose, Salt, Cinnamon, Sodium Propionate, Potassium Sorbate, Nutmeg, Contains Wheat, Blueberry Pie Blueberries Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Vegetable Shortening (Palm Oil Soybean Oil), Food Starch-modified, Dextrose, Levon Puree (Water, Citric Acid, Sugar, Levon Pulp Cells, High Fructose Corn Syrup, Levon Concentrate Lemon Oil Sodium Citrate), Citric Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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