Is Marketside Ham & Swiss Sub Sandwich, Full, 14 oz, 1 Count (Fresh) Vegetarian?
Why it's not vegetarian
- uncured black forest ham
- enzymes
- calcium propionate
- monoglycerides
- riboflavin
- +2 more
uncured black forest ham
Dietitian noteHam comes from pig.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
Ingredients: UNCURED BLACK FOREST HAM CONTAINS UP TO 15% OF A SEASONING SOLUTION | CARAMEL COLORED | NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURING IN CELERY JUICE POWDER | NOT PRESERVED | KEEP REFRIGERATED BELOW 40° F AT ALL TIMES SEASONING SOLUTION: WATER, CONTAINS 2% OR LESS OF SALT, VINEGAR, CELERY JUICE POWDER, SODIUM PHOSPHATES, NATURAL FLAVOR. WHITE FRENCH BREAD ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), ASCORBIC ACID. BABY SWISS CHEESE CULTURED PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ENZYMES. CONTAINS: WHEAT, MILK
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Marketside Ham & Swiss Sub Sandwich, Full, 14 oz, 1 Count (Fresh) is available at 1 retailer
About this product
Unknown · Piece


