Is Marketside Jumbo Caramel Apple Cupcake Gluten Free?

Ingredients

CARAMEL FILLING (CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED MILK [WHOLE MILK, SUGAR, LACTOSE], CANOLA OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, WHEY, MODIFIED TAPIOCA STARCH, SALT, PECTIN, CARRAGEENAN, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL AND NATURAL FLAVOR, TETRASODIUM PYROPHOSPHATE, CITRIC ACID), ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CANOLA OIL, EGG, WATER, APPLE FILLING (APPLES, SUGAR, WATER, CORN SYRUP, MODIFIED CORNSTARCH, MALIC ACID, SALT, SPICE, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR, SODIUM CITRATE, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN), CRUMBLE TOPPING (BREAD CRUMB [ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, VEGETABLE SHORTENING {PALM OIL, FRACTIONATED PALM OIL}, INVERT SUGAR, WATER, CORN SYRUP, LEAVENING BLEND {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE}, MODIFIED CORNSTARCH, NATURAL FLAVOR, ANNATTO EXTRACT {COLOR}], SUGAR, SALT, ARTIFICIAL AND NATURAL FLAVOR, CALCIUM SILICATE, SUNFLOWER OIL), CORN SYRUP, ARTIFICIAL AND NATURAL FLAVOR, WHEY, MODIFIED CORNSTARCH, NONFAT DRY MILK, BUTTER (CREAM, SALT), LEAVENING BLEND (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, VITAL WHEAT GLUTEN, SPICE, SALT, MOLASSES, MONO- AND DIGLYCERIDES, CARAMEL COLOR, DATEM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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