Is Marketside Lemon Crumb Bar, 14.48 oz Dairy Free?

Ingredients

Sugar, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono- And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Vitamin A Palmitate, Beta-carotene (Color)), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Liquid Eggs (Whole Eggs, Egg Yolk), Sweetened Condensed Milk (Milk, Sugar), Egg Yolks (Egg Yolks, Sugar), Sour Cream (Cultured Cream, Nonfat Milk, Enzymes), Cake Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Enriched Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Lemon Juice Concentrate, Topping (Dextrose, Wheat Starch, Non-hydrogenated Plant Fat (Sal Fat), Magnesium Stearate, Natural Vanilla Flavor), Oats, Lemon Peel (Lemon Peel, Sugar, Lemon Oil), Corn Syrup, Natural Lemon Juice Powder (Maltodextrin And Natural Flavors (Lemon Juice Solids)), Salt, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Gum Stabilizer (Xanthan Gum, Sodium Alginate, Guar Gum), Natural Lemon Flavor (Sugar, Maltodextrin, Natural Flavors, Soy Lecithin, Silicon Dioxide)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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