No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marketside Loaded Potato Soup, 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich, savory soup with a creamy yet chunky texture; often heated in a microwave or on a stovetop and served as a quick lunch or casual dinner. Reviewers mention satisfying mouthfeel and convenience, while some report occasional uneven texture, variable seasoning levels and differing portion consistency between purchases in stores.

Ingredients

Potatoes, Chicken Stock (water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, Spices, Thyme), Onions, Heavy Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Bacon (pork, Sea Salt, Raw Sugar, Spices), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Celery, Water, Rice Starch, Chicken Flavor Broth Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Chicken Fat), Scallions, Lemon Juice, Garlic, Parsley, Thyme, Sugar, Spices. Contains Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Marketside Loaded Potato Soup, 16 Oz | Spoonful