Is Marketside Mild Italian Ground Sausage Low FODMAP?

Description
This mild variety delivers gentle, savory seasoning and a tender, crumbly texture that browns evenly. Commonly used for pasta, pizza, sandwiches, casseroles, and breakfast dishes, reviewers note versatility and ease of cooking while some cite occasional greasiness or uneven seasoning across packages, but overall find it approachable and mild product.

Description
This mild variety delivers gentle, savory seasoning and a tender, crumbly texture that browns evenly. Commonly used for pasta, pizza, sandwiches, casseroles, and breakfast dishes, reviewers note versatility and ease of cooking while some cite occasional greasiness or uneven seasoning across packages, but overall find it approachable and mild product.
Ingredients
Vitamin D, Calcium, Iron, Potassium, Pork, corn syrup, contains 2% or less of: water, potassium lactate, salt, dextrose, flavorings, vinegar, paprika, BHA, citric acid, propyl gallate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


