Is Marketside Mini Buttercreme Flavored Frosted Cookies, Mint Buttercreme Frosted Dairy Free?

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), INVERT SUGAR, COCOA (PROCESSED WITH ALKALI), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), CONTAINS 2% OR LESS OF: CHOCOLATE TOPPING (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, CORN FLOUR, BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), CORN STARCH, BAKING SODA, EGGS, SALT, SOY LECITHIN (EMULSIFIER), BUTTERMILK POWDER, POLYSORBATE 60. NATURAL FLAVOR. YELLOW 5 LAKE. BLUE 1 LAKE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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